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Are you ready to begin a
life-changing journey?

To have thriving health! 

Mindset Fitness  Wellness   Recipes

WE SWEAT TOGETHER   WE ACHIEVE TOGETHER   WE HAVE FUN TOGETHER 

STAGE 12 is a health community for all things fitness, wellness, and self-love. We aim to bridge the gap between enjoying your workout and hanging out with your friends. We are so excited to start building this healthy lifestyle together. 

OUR SERVICES

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WORKOUT CLASSES

Join us every week at our studio for an unforgettable experience.

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ONLINE ON-DEMAND

Building programs and targeted workouts you can do anytime, anywhere.

HEALTH COACHING

Unlock your potential with our tailored health coaching offerings.

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OUR COMMUNITY EMBODIES THE VERY ESSENCE OF STAGE 12 SERVING AS ITS HEART AND SOUL

Joining Stage 12 isn't just about embarking on a wellness journey; it's about joining a vibrant community of like-minded people. Here, you'll find more than just support; you'll discover lifelong friendships, endless encouragement, and unwavering accountability to help you thrive. Together we support, inspire, and empower each other to embrace a happier and healthier lifestyle

Join Our Newsletter

Enter your email to keep your inbox healthy and bright. Get free weekly health and fitness tips from Stage 12!

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Your journey to your best self is with us. Explore movement, nutrition, mindfulness, and your new wellness community.

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